Carl DeJuliis 1:00:07 row
10,024m
Meters
1:00:07.9
Time
2:59.9
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 1996 |
| Drag Factor | 103 |
October 17, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 10,024m | 2:59.9 | 60 | 506 | 33 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 40:00.0 | 768m | 3:15.3 | 47 | 461 | 30 |
| 45:00.0 | 759m | 3:17.6 | 45 | 456 | 32 |
| 50:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 55:00.0 | 762m | 3:16.8 | 46 | 457 | 31 |
| 1:00:07.9 | 747m | 3:26.0 | 40 | 437 | 32 |
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Workout Graph
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