Carl DeJuliis 1:00:18 row
10,020m
Meters
1:00:18.8
Time
3:00.5
Pace
503
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Stroke Count | 1958 |
| Drag Factor | 0 |
October 18, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.8 | 10,020m | 3:00.5 | 59 | 504 | 32 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 33 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 31 |
| 40:00.0 | 799m | 3:07.7 | 53 | 482 | 31 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 50:00.0 | 792m | 3:09.3 | 52 | 477 | 32 |
| 55:00.0 | 824m | 3:02.0 | 58 | 499 | 31 |
| 1:00:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 1:00:18.8 | 4m | 39:10.0 | 0 | 300 | 0 |
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Workout Graph
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