Carl DeJuliis 1:00:06 row
10,166m
Meters
1:00:06.6
Time
2:57.3
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
| Stroke Count | 1991 |
| Drag Factor | 95 |
October 19, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 10,166m | 2:57.3 | 63 | 515 | 33 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 34 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 50:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 55:00.0 | 789m | 3:10.1 | 51 | 475 | 33 |
| 1:00:06.6 | 770m | 3:19.0 | 44 | 452 | 30 |
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Workout Graph
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