Carl DeJuliis 1:00:07 row
10,041
Meters
1:00:07.7
Time
2:59.6
Pace
502
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 32 |
| Stroke Count | 1965 |
| Drag Factor | 94 |
October 20, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 10,041 | 2:59.6 | 60 | 500 | 502 | 32 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 33 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 34 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 32 |
| 20:00.0 | 862 | 2:54.0 | 66 | 516 | 43 | 32 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 33 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 |
| 35:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 33 |
| 40:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 32 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 34 |
| 50:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 31 |
| 55:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 34 |
| 1:00:07.7 | 811 | 3:09.7 | 51 | 467 | 40 | 32 |
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Workout Graph
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