Carl DeJuliis 1:00:07 row
10,051m
Meters
1:00:07.1
Time
2:59.4
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 1984 |
| Drag Factor | 91 |
October 21, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 10,051m | 2:59.4 | 61 | 508 | 33 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 34 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 34 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 50:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 55:00.0 | 828m | 3:01.1 | 59 | 502 | 33 |
| 1:00:07.1 | 766m | 3:20.4 | 43 | 449 | 32 |
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Workout Graph
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