1:00:30 row on October 24, 2023

Carl DeJuliis 1:00:30 row

10,017

Meters

1:00:30.8

Time

3:01.2

Pace

500

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:30.8	10,017	3:01.2	59	502	500	33
5:00.0	808	3:05.6	55	488	40	33
10:00.0	866	2:53.2	67	531	44	35
15:00.0	848	2:56.8	63	517	43	33
20:00.0	857	2:55.0	65	524	43	34
25:00.0	828	3:01.1	59	502	41	33
30:00.0	838	2:58.9	61	510	42	33
35:00.0	834	2:59.8	60	507	42	33
40:00.0	844	2:57.7	62	514	42	33
45:00.0	820	3:02.9	57	496	41	33
50:00.0	835	2:59.6	60	507	42	33
55:00.0	792	3:09.3	52	477	39	32
1:00:00.0	792	3:09.3	52	477	39	32
1:00:30.8	55	4:40.0	16	354	2	26

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