Carl DeJuliis 1:00:09 row
10,020m
Meters
1:00:09.7
Time
3:00.1
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Stroke Count | 1990 |
| Drag Factor | 0 |
October 26, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.7 | 10,020m | 3:00.1 | 60 | 506 | 32 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 33 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 40:00.0 | 796m | 3:08.4 | 52 | 480 | 32 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 32 |
| 50:00.0 | 806m | 3:06.1 | 54 | 486 | 32 |
| 55:00.0 | 766m | 3:15.8 | 47 | 460 | 31 |
| 1:00:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 1:00:09.7 | 8m | 10:06.2 | 2 | 305 | 0 |
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Workout Graph
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