Carl DeJuliis 1:02:37 row
10,016m
Meters
1:02:37.2
Time
3:07.5
Pace
498
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 33 |
| Stroke Count | 2097 |
| Drag Factor | 139 |
October 27, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:37.2 | 10,016m | 3:07.5 | 53 | 482 | 33 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 34 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
| 40:00.0 | 786m | 3:10.8 | 50 | 473 | 34 |
| 45:00.0 | 771m | 3:14.5 | 48 | 463 | 33 |
| 50:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 55:00.0 | 768m | 3:15.3 | 47 | 461 | 32 |
| 1:00:00.0 | 734m | 3:24.3 | 41 | 441 | 33 |
| 1:02:37.2 | 354m | 3:42.0 | 32 | 410 | 32 |
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Workout Graph
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