Carl DeJuliis 15:10 row
2,519m
Meters
15:10.3
Time
3:00.6
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 32 |
| Stroke Count | 493 |
| Drag Factor | 94 |
October 29, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 2,519m | 3:00.6 | 59 | 504 | 32 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 15:10.3 | 16m | 5:21.8 | 10 | 336 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.