Carl DeJuliis 1:00:06 row
10,254m
Meters
1:00:06.8
Time
2:55.8
Pace
519
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 33 |
| Stroke Count | 2026 |
| Drag Factor | 94 |
October 30, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,254m | 2:55.8 | 64 | 521 | 33 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 50:00.0 | 853m | 2:55.8 | 64 | 521 | 35 |
| 55:00.0 | 806m | 3:06.1 | 54 | 486 | 32 |
| 1:00:06.8 | 791m | 3:13.9 | 48 | 465 | 33 |
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Workout Graph
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