Carl DeJuliis 1:00:07 row
10,166m
Meters
1:00:07.2
Time
2:57.4
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
| Stroke Count | 1995 |
| Drag Factor | 0 |
October 31, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 10,166m | 2:57.4 | 63 | 515 | 33 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 55:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 1:00:00.0 | 796m | 3:08.4 | 52 | 480 | 31 |
| 1:00:07.2 | 4m | 15:00.0 | 0 | 301 | 0 |
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Workout Graph
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