Carl DeJuliis 1:00:06 row
10,246m
Meters
1:00:06.7
Time
2:56.0
Pace
518
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 2032 |
| Drag Factor | 0 |
November 01, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,246m | 2:56.0 | 64 | 520 | 33 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 50:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 55:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 1:00:00.0 | 788m | 3:10.3 | 51 | 474 | 32 |
| 1:00:06.7 | 1m | 55:50.0 | 0 | 300 | 0 |
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Workout Graph
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