Carl DeJuliis 1:00:07 row
10,405m
Meters
1:00:07.1
Time
2:53.3
Pace
527
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 33 |
| Stroke Count | 2010 |
| Drag Factor | 94 |
November 02, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 10,405m | 2:53.3 | 67 | 531 | 33 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 1:00:07.1 | 815m | 3:08.4 | 52 | 480 | 32 |
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Workout Graph
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