Carl DeJuliis 1:00:07 row
10,405
Meters
1:00:07.1
Time
2:53.3
Pace
527
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 33 |
| Stroke Count | 2010 |
| Drag Factor | 94 |
November 02, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 10,405 | 2:53.3 | 67 | 525 | 527 | 33 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 33 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 34 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 34 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 34 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 34 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 33 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 34 |
| 40:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 33 |
| 45:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 34 |
| 50:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 33 |
| 55:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 33 |
| 1:00:07.1 | 815 | 3:08.4 | 52 | 480 | 41 | 32 |
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Workout Graph
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