Carl DeJuliis 1:02:06 row
10,566m
Meters
1:02:06.7
Time
2:56.3
Pace
532
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 2089 |
| Drag Factor | 95 |
November 03, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:06.7 | 10,566m | 2:56.3 | 64 | 519 | 33 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 50:00.0 | 804m | 3:06.5 | 54 | 485 | 32 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 33 |
| 1:00:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 1:02:06.7 | 328m | 3:13.1 | 49 | 467 | 32 |
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Workout Graph
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