Carl DeJuliis 1:02:36 row
10,579m
Meters
1:02:36.2
Time
2:57.5
Pace
532
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 33 |
Stroke Count | 2086 |
Drag Factor | 155 |
November 04, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:36.2 | 10,579m | 2:57.5 | 63 | 515 | 33 |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 34 |
10:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
15:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
20:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
25:00.0 | 869m | 2:52.6 | 68 | 534 | 35 |
30:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
35:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
40:00.0 | 799m | 3:07.7 | 53 | 482 | 31 |
45:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
50:00.0 | 777m | 3:13.0 | 49 | 467 | 32 |
55:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
1:00:00.0 | 848m | 2:56.8 | 63 | 517 | 34 |
1:02:36.2 | 401m | 3:14.7 | 47 | 463 | 32 |
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Workout Graph
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