Carl DeJuliis 1:02:36 row
10,579
Meters
1:02:36.2
Time
2:57.5
Pace
532
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
| Stroke Count | 2086 |
| Drag Factor | 155 |
November 04, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:36.2 | 10,579 | 2:57.5 | 63 | 509 | 532 | 33 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 34 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 34 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 33 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 35 |
| 30:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 32 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 |
| 40:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 31 |
| 45:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 33 |
| 50:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 32 |
| 55:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 33 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 34 |
| 1:02:36.2 | 401 | 3:14.7 | 47 | 460 | 20 | 32 |
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