Carl DeJuliis 50:36 row
9,022m
Meters
50:36.0
Time
2:48.2
Pace
463
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 34 |
| Stroke Count | 1726 |
| Drag Factor | 93 |
November 05, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.0 | 9,022m | 2:48.2 | 73 | 552 | 34 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 50:36.0 | 72m | 4:10.0 | 22 | 377 | 27 |
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Workout Graph
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