Carl DeJuliis 1:00:06 row
10,396
Meters
1:00:06.6
Time
2:53.4
Pace
526
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 2064 |
| Drag Factor | 0 |
November 06, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,396 | 2:53.4 | 67 | 525 | 526 | 34 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 34 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 35 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 36 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 35 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 35 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 34 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 35 |
| 40:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 35 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 50:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 34 |
| 55:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 34 |
| 1:00:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 32 |
| 1:00:06.6 | 5 | 11:00.0 | 1 | 304 | 0 | 0 |
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