Carl DeJuliis 1:00:06 row
10,103m
Meters
1:00:06.2
Time
2:58.4
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 33 |
| Stroke Count | 2023 |
| Drag Factor | 93 |
November 07, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,103m | 2:58.4 | 62 | 511 | 33 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 36 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 33 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 55:00.0 | 804m | 3:06.5 | 54 | 485 | 32 |
| 1:00:06.2 | 772m | 3:18.3 | 45 | 454 | 31 |
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Workout Graph
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