Carl DeJuliis 1:00:07 row
10,199m
Meters
1:00:07.7
Time
2:56.8
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Stroke Count | 2013 |
| Drag Factor | 133 |
November 08, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 10,199m | 2:56.8 | 63 | 517 | 33 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 33 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 32 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 55:00.0 | 801m | 3:07.2 | 53 | 483 | 32 |
| 1:00:07.7 | 795m | 3:13.5 | 48 | 466 | 32 |
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Workout Graph
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