Carl DeJuliis 1:00:41 row
10,018
Meters
1:00:41.2
Time
3:01.7
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 33 |
| Stroke Count | 2014 |
| Drag Factor | 94 |
November 09, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:41.2 | 10,018 | 3:01.7 | 58 | 497 | 503 | 33 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 35 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 34 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 35 |
| 20:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 34 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 33 |
| 30:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 32 |
| 35:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 34 |
| 40:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 33 |
| 45:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 32 |
| 50:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 34 |
| 55:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 30 |
| 1:00:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 1:00:41.2 | 89 | 3:51.4 | 28 | 349 | 4 | 31 |
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Workout Graph
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