Carl DeJuliis 1:10:08 row
12,105m
Meters
1:10:08.0
Time
2:53.8
Pace
614
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 34 |
| Stroke Count | 2436 |
| Drag Factor | 123 |
November 10, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.0 | 12,105m | 2:53.8 | 67 | 529 | 34 |
| 10:00.0 | 1,772m | 2:49.3 | 72 | 548 | 35 |
| 20:00.0 | 1,853m | 2:41.8 | 82 | 583 | 36 |
| 30:00.0 | 1,735m | 2:52.9 | 68 | 533 | 35 |
| 40:00.0 | 1,750m | 2:51.4 | 69 | 539 | 35 |
| 50:00.0 | 1,730m | 2:53.4 | 67 | 530 | 35 |
| 1:00:00.0 | 1,666m | 3:00.0 | 60 | 506 | 33 |
| 1:10:08.0 | 1,599m | 3:10.1 | 51 | 475 | 33 |
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Workout Graph
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