Carl DeJuliis 17:36 row
3,030m
Meters
17:36.7
Time
2:54.3
Pace
153
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 33 |
| Stroke Count | 593 |
| Drag Factor | 94 |
November 10, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.7 | 3,030m | 2:54.3 | 66 | 527 | 33 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 17:36.7 | 438m | 2:58.8 | 61 | 510 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.