Carl DeJuliis 1:31:20 row
15,520m
Meters
1:31:20.2
Time
2:56.5
Pace
784
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 33 |
| Stroke Count | 3098 |
| Drag Factor | 94 |
November 11, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:20.2 | 15,520m | 2:56.5 | 64 | 518 | 33 |
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 34 |
| 20:00.0 | 1,775m | 2:49.0 | 72 | 549 | 34 |
| 30:00.0 | 1,757m | 2:50.7 | 70 | 541 | 34 |
| 40:00.0 | 1,756m | 2:50.8 | 70 | 541 | 35 |
| 50:00.0 | 1,665m | 3:00.1 | 60 | 505 | 33 |
| 1:00:00.0 | 1,610m | 3:06.3 | 54 | 486 | 32 |
| 1:10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 33 |
| 1:20:00.0 | 1,651m | 3:01.7 | 58 | 500 | 33 |
| 1:30:00.0 | 1,750m | 2:51.4 | 69 | 539 | 34 |
| 1:31:20.2 | 159m | 4:12.2 | 22 | 375 | 32 |
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Workout Graph
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