Carl DeJuliis 1:00:07 row
10,237m
Meters
1:00:07.2
Time
2:56.1
Pace
518
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 2014 |
| Drag Factor | 120 |
November 13, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 10,237m | 2:56.1 | 64 | 520 | 33 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 35 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 33 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 55:00.0 | 802m | 3:07.0 | 53 | 484 | 30 |
| 1:00:07.2 | 752m | 3:24.2 | 41 | 441 | 31 |
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Workout Graph
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