Carl DeJuliis 1:00:06 row
10,064m
Meters
1:00:06.6
Time
2:59.1
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 1954 |
| Drag Factor | 94 |
November 13, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 10,064m | 2:59.1 | 61 | 509 | 32 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 40:00.0 | 791m | 3:09.6 | 51 | 476 | 30 |
| 45:00.0 | 824m | 3:02.0 | 58 | 499 | 32 |
| 50:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 55:00.0 | 761m | 3:17.1 | 46 | 457 | 30 |
| 1:00:06.6 | 786m | 3:15.0 | 47 | 462 | 32 |
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Workout Graph
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