Carl DeJuliis 1:00:07 row
10,214m
Meters
1:00:07.4
Time
2:56.5
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 34 |
| Stroke Count | 2063 |
| Drag Factor | 150 |
November 14, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 10,214m | 2:56.5 | 64 | 518 | 34 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 36 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 34 |
| 45:00.0 | 783m | 3:11.5 | 50 | 471 | 33 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 36 |
| 55:00.0 | 775m | 3:13.5 | 48 | 466 | 33 |
| 1:00:07.4 | 785m | 3:15.7 | 47 | 460 | 33 |
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Workout Graph
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