Carl DeJuliis 1:00:07 row
10,138
Meters
1:00:07.0
Time
2:57.8
Pace
510
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
| Stroke Count | 2046 |
| Drag Factor | 94 |
November 15, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,138 | 2:57.8 | 62 | 509 | 510 | 34 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 33 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 35 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 35 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 35 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 31 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 36 |
| 40:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 35 |
| 45:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 34 |
| 50:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 35 |
| 55:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 34 |
| 1:00:07.0 | 778 | 3:17.3 | 46 | 457 | 39 | 32 |
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Workout Graph
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