Carl DeJuliis 1:00:06 row
10,321
Meters
1:00:06.0
Time
2:54.6
Pace
521
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 34 |
| Stroke Count | 2061 |
| Drag Factor | 94 |
November 16, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,321 | 2:54.6 | 66 | 520 | 521 | 34 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 34 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 36 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 35 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 35 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 35 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 35 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 35 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 35 |
| 45:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 34 |
| 50:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 33 |
| 55:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 33 |
| 1:00:06.0 | 795 | 3:12.4 | 49 | 458 | 39 | 32 |
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Workout Graph
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