Carl DeJuliis 1:00:06 row
10,321m
Meters
1:00:06.0
Time
2:54.6
Pace
521
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 2061 |
| Drag Factor | 94 |
November 16, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 10,321m | 2:54.6 | 66 | 525 | 34 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 35 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 50:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 55:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 1:00:06.0 | 795m | 3:12.4 | 49 | 468 | 32 |
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Workout Graph
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