Carl DeJuliis 1:00:14 row
11,020m
Meters
1:00:14.7
Time
2:44.0
Pace
570
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 35 |
| Stroke Count | 2167 |
| Drag Factor | 94 |
November 17, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.7 | 11,020m | 2:44.0 | 79 | 573 | 35 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 35 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 37 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 37 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 36 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 37 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 36 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 50:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 36 |
| 1:00:14.7 | 31m | 3:57.0 | 26 | 390 | 21 |
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