Carl DeJuliis 1:30:13 row
15,246
Meters
1:30:13.3
Time
2:57.5
Pace
771
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
| Stroke Count | 3066 |
| Drag Factor | 91 |
November 18, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:13.3 | 15,246 | 2:57.5 | 63 | 512 | 771 | 33 |
| 10:00.0 | 1,736 | 2:52.8 | 68 | 528 | 88 | 35 |
| 20:00.0 | 1,827 | 2:44.2 | 79 | 570 | 95 | 35 |
| 30:00.0 | 1,733 | 2:53.1 | 67 | 528 | 88 | 34 |
| 40:00.0 | 1,744 | 2:52.0 | 69 | 534 | 89 | 35 |
| 50:00.0 | 1,662 | 3:00.5 | 60 | 498 | 83 | 33 |
| 1:00:00.0 | 1,618 | 3:05.4 | 55 | 480 | 80 | 32 |
| 1:10:00.0 | 1,744 | 2:52.0 | 69 | 534 | 89 | 34 |
| 1:20:00.0 | 1,675 | 2:59.1 | 61 | 504 | 84 | 33 |
| 1:30:13.3 | 1,506 | 3:23.6 | 41 | 440 | 75 | 31 |
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Workout Graph
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