Carl DeJuliis 1:30:13 row
15,246m
Meters
1:30:13.3
Time
2:57.5
Pace
771
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
| Stroke Count | 3066 |
| Drag Factor | 91 |
November 18, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:13.3 | 15,246m | 2:57.5 | 63 | 515 | 33 |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 35 |
| 20:00.0 | 1,827m | 2:44.2 | 79 | 572 | 35 |
| 30:00.0 | 1,733m | 2:53.1 | 67 | 532 | 34 |
| 40:00.0 | 1,744m | 2:52.0 | 69 | 536 | 35 |
| 50:00.0 | 1,662m | 3:00.5 | 60 | 504 | 33 |
| 1:00:00.0 | 1,618m | 3:05.4 | 55 | 488 | 32 |
| 1:10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 34 |
| 1:20:00.0 | 1,675m | 2:59.1 | 61 | 509 | 33 |
| 1:30:13.3 | 1,506m | 3:23.6 | 41 | 442 | 31 |
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Workout Graph
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