Carl DeJuliis 1:16:39 row
13,020m
Meters
1:16:39.1
Time
2:56.6
Pace
659
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 33 |
| Stroke Count | 2606 |
| Drag Factor | 92 |
November 19, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:39.1 | 13,020m | 2:56.6 | 64 | 518 | 33 |
| 10:00.0 | 1,729m | 2:53.5 | 67 | 530 | 35 |
| 20:00.0 | 1,775m | 2:49.0 | 72 | 549 | 35 |
| 30:00.0 | 1,716m | 2:54.8 | 66 | 525 | 34 |
| 40:00.0 | 1,700m | 2:56.4 | 64 | 519 | 34 |
| 50:00.0 | 1,708m | 2:55.6 | 65 | 522 | 34 |
| 1:00:00.0 | 1,649m | 3:01.9 | 58 | 500 | 33 |
| 1:10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 33 |
| 1:16:39.1 | 1,053m | 3:09.5 | 51 | 476 | 32 |
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