Carl DeJuliis 1:16:39 row
13,020
Meters
1:16:39.1
Time
2:56.6
Pace
659
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 33 |
| Stroke Count | 2606 |
| Drag Factor | 92 |
November 19, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:39.1 | 13,020 | 2:56.6 | 64 | 515 | 659 | 33 |
| 10:00.0 | 1,729 | 2:53.5 | 67 | 528 | 88 | 35 |
| 20:00.0 | 1,775 | 2:49.0 | 72 | 546 | 91 | 35 |
| 30:00.0 | 1,716 | 2:54.8 | 66 | 516 | 86 | 34 |
| 40:00.0 | 1,700 | 2:56.4 | 64 | 516 | 86 | 34 |
| 50:00.0 | 1,708 | 2:55.6 | 65 | 516 | 86 | 34 |
| 1:00:00.0 | 1,649 | 3:01.9 | 58 | 498 | 83 | 33 |
| 1:10:00.0 | 1,689 | 2:57.6 | 62 | 516 | 86 | 33 |
| 1:16:39.1 | 1,053 | 3:09.5 | 51 | 478 | 53 | 32 |
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Workout Graph
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