Carl DeJuliis 1:01:10 row
10,020m
Meters
1:01:10.3
Time
3:03.1
Pace
503
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 33 |
| Stroke Count | 2042 |
| Drag Factor | 124 |
November 23, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.3 | 10,020m | 3:03.1 | 57 | 496 | 33 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 34 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 33 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 33 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 40:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 32 |
| 55:00.0 | 769m | 3:15.0 | 47 | 462 | 32 |
| 1:00:00.0 | 760m | 3:17.3 | 46 | 456 | 32 |
| 1:01:10.3 | 137m | 4:16.5 | 21 | 371 | 32 |
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