Carl DeJuliis 1:33:06 row
16,057m
Meters
1:33:06.5
Time
2:53.9
Pace
814
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 35 |
| Stroke Count | 3306 |
| Drag Factor | 136 |
November 24, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:06.5 | 16,057m | 2:53.9 | 66 | 528 | 35 |
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 34 |
| 20:00.0 | 1,827m | 2:44.2 | 79 | 572 | 36 |
| 30:00.0 | 1,712m | 2:55.2 | 65 | 523 | 35 |
| 40:00.0 | 1,759m | 2:50.5 | 71 | 542 | 36 |
| 50:00.0 | 1,751m | 2:51.3 | 70 | 539 | 35 |
| 1:00:00.0 | 1,714m | 2:55.0 | 65 | 524 | 35 |
| 1:10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 35 |
| 1:20:00.0 | 1,681m | 2:58.4 | 62 | 511 | 34 |
| 1:30:00.0 | 1,727m | 2:53.7 | 67 | 529 | 36 |
| 1:33:06.5 | 447m | 3:28.6 | 39 | 432 | 33 |
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Workout Graph
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