Carl DeJuliis 46:46 row
8,027
Meters
46:46.2
Time
2:54.7
Pace
406
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 1615 |
| Drag Factor | 94 |
November 25, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.2 | 8,027 | 2:54.7 | 66 | 525 | 406 | 34 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 36 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 35 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 36 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 35 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 35 |
| 30:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 33 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 33 |
| 40:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 35 |
| 45:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 33 |
| 46:46.2 | 292 | 3:01.8 | 58 | 500 | 14 | 33 |
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Workout Graph
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