Carl DeJuliis 1:00:22 row
10,017m
Meters
1:00:22.1
Time
3:00.7
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 33 |
| Stroke Count | 2047 |
| Drag Factor | 93 |
November 26, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.1 | 10,017m | 3:00.7 | 59 | 503 | 33 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 35 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 35 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 33 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 34 |
| 55:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 1:00:00.0 | 783m | 3:11.5 | 50 | 471 | 34 |
| 1:00:22.1 | 23m | 8:00.4 | 3 | 310 | 13 |
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Workout Graph
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