Carl DeJuliis 1:28:07 row
15,017m
Meters
1:28:07.9
Time
2:56.0
Pace
760
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 34 |
| Stroke Count | 3071 |
| Drag Factor | 90 |
November 27, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:07.9 | 15,017m | 2:56.0 | 64 | 520 | 34 |
| 10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 35 |
| 20:00.0 | 1,772m | 2:49.3 | 72 | 548 | 36 |
| 30:00.0 | 1,675m | 2:59.1 | 61 | 509 | 34 |
| 40:00.0 | 1,849m | 2:42.2 | 82 | 582 | 37 |
| 50:00.0 | 1,776m | 2:48.9 | 73 | 549 | 36 |
| 1:00:00.0 | 1,588m | 3:08.9 | 52 | 478 | 32 |
| 1:10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 34 |
| 1:20:00.0 | 1,719m | 2:54.5 | 66 | 526 | 35 |
| 1:28:07.9 | 1,206m | 3:22.2 | 42 | 445 | 30 |
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Workout Graph
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