Carl DeJuliis 2:00:10 row
20,116m
Meters
2:00:10.9
Time
2:59.2
Pace
1008
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 34 |
Stroke Count | 4203 |
Drag Factor | 134 |
November 28, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:10.9 | 20,116m | 2:59.2 | 61 | 509 | 34 |
10:00.0 | 1,721m | 2:54.3 | 66 | 527 | 35 |
20:00.0 | 1,772m | 2:49.3 | 72 | 548 | 36 |
30:00.0 | 1,702m | 2:56.2 | 64 | 519 | 35 |
40:00.0 | 1,740m | 2:52.4 | 68 | 535 | 36 |
50:00.0 | 1,766m | 2:49.8 | 71 | 545 | 36 |
1:00:00.0 | 1,711m | 2:55.3 | 65 | 523 | 36 |
1:10:00.0 | 1,585m | 3:09.2 | 52 | 477 | 33 |
1:20:00.0 | 1,694m | 2:57.0 | 63 | 516 | 35 |
1:30:00.0 | 1,669m | 2:59.7 | 60 | 507 | 35 |
1:40:00.0 | 1,601m | 3:07.3 | 53 | 483 | 34 |
1:50:00.0 | 1,624m | 3:04.7 | 56 | 491 | 34 |
2:00:10.9 | 1,533m | 3:19.2 | 44 | 452 | 32 |
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Workout Graph
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