Carl DeJuliis 46:36 row
8,016m
Meters
46:36.8
Time
2:54.4
Pace
404
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 34 |
| Stroke Count | 1633 |
| Drag Factor | 91 |
November 28, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.8 | 8,016m | 2:54.4 | 66 | 526 | 34 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 36 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 34 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 34 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 36 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 36 |
| 46:36.8 | 239m | 3:22.5 | 42 | 445 | 31 |
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Workout Graph
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