Carl DeJuliis 58:22 row
10,023m
Meters
58:22.1
Time
2:54.7
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 2004 |
| Drag Factor | 92 |
November 30, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:22.1 | 10,023m | 2:54.7 | 66 | 525 | 34 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 36 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 36 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 34 |
| 50:00.0 | 837m | 2:59.2 | 61 | 509 | 33 |
| 55:00.0 | 773m | 3:14.0 | 48 | 464 | 32 |
| 58:22.1 | 501m | 3:21.6 | 43 | 446 | 32 |
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Workout Graph
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