Carl DeJuliis 40:06 row
6,577m
Meters
40:06.2
Time
3:02.9
Pace
328
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 34 |
| Stroke Count | 1363 |
| Drag Factor | 92 |
December 01, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 6,577m | 3:02.9 | 57 | 496 | 34 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 35 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 33 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 35 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 34 |
| 35:00.0 | 769m | 3:15.0 | 47 | 462 | 32 |
| 40:06.2 | 774m | 3:17.8 | 45 | 455 | 34 |
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Workout Graph
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