Carl DeJuliis 43:10 row
7,114m
Meters
43:10.5
Time
3:02.0
Pace
355
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 34 |
| Stroke Count | 1498 |
| Drag Factor | 100 |
December 03, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.5 | 7,114m | 3:02.0 | 58 | 499 | 34 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 34 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 36 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 35 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 34 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 35 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 34 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 35 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 35 |
| 43:10.5 | 530m | 2:59.7 | 60 | 507 | 36 |
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Workout Graph
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