Carl DeJuliis 1:40:41 row
16,520m
Meters
1:40:41.7
Time
3:02.8
Pace
827
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 35 |
| Stroke Count | 3566 |
| Drag Factor | 91 |
December 05, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:41.7 | 16,520m | 3:02.8 | 57 | 497 | 35 |
| 10:00.0 | 1,685m | 2:58.0 | 62 | 513 | 36 |
| 20:00.0 | 1,699m | 2:56.5 | 64 | 518 | 36 |
| 30:00.0 | 1,662m | 3:00.5 | 60 | 504 | 36 |
| 40:00.0 | 1,721m | 2:54.3 | 66 | 527 | 37 |
| 50:00.0 | 1,605m | 3:06.9 | 54 | 484 | 35 |
| 1:00:00.0 | 1,438m | 3:28.6 | 39 | 432 | 31 |
| 1:10:00.0 | 1,640m | 3:02.9 | 57 | 496 | 36 |
| 1:20:00.0 | 1,707m | 2:55.7 | 64 | 521 | 36 |
| 1:30:00.0 | 1,637m | 3:03.2 | 57 | 495 | 35 |
| 1:40:00.0 | 1,647m | 3:02.1 | 58 | 499 | 35 |
| 1:40:41.7 | 79m | 4:23.9 | 19 | 365 | 29 |
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