Carl DeJuliis 57:18 row
9,016m
Meters
57:18.1
Time
3:10.6
Pace
448
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 1931 |
| Drag Factor | 91 |
December 05, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:18.1 | 9,016m | 3:10.6 | 50 | 473 | 33 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 34 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 35 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 33 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 33 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 35 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 33 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 35 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 35 |
| 45:00.0 | 742m | 3:22.1 | 42 | 445 | 31 |
| 50:00.0 | 819m | 3:03.1 | 57 | 496 | 36 |
| 55:00.0 | 773m | 3:14.0 | 48 | 464 | 33 |
| 57:18.1 | 310m | 3:42.7 | 32 | 408 | 30 |
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