Carl DeJuliis 57:18 row
9,016
Meters
57:18.1
Time
3:10.6
Pace
448
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 33 |
| Stroke Count | 1931 |
| Drag Factor | 91 |
December 05, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:18.1 | 9,016 | 3:10.6 | 50 | 469 | 448 | 33 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 34 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 35 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 33 |
| 20:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 33 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 35 |
| 30:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 33 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 35 |
| 40:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 35 |
| 45:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 31 |
| 50:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 36 |
| 55:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 33 |
| 57:18.1 | 310 | 3:42.7 | 32 | 391 | 15 | 30 |
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Workout Graph
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