Carl DeJuliis 48:25 row
8,031m
Meters
48:25.5
Time
3:00.8
Pace
403
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 35 |
| Stroke Count | 1709 |
| Drag Factor | 99 |
December 07, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.5 | 8,031m | 3:00.8 | 59 | 503 | 35 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 35 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 35 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 35 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 36 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 36 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 36 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 36 |
| 48:25.5 | 561m | 3:03.1 | 57 | 496 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.