Carl DeJuliis 1:00:07 row
10,018m
Meters
1:00:07.4
Time
3:00.0
Pace
503
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 33 |
Stroke Count | 2051 |
Drag Factor | 118 |
December 08, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.4 | 10,018m | 3:00.0 | 60 | 506 | 33 |
5:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
10:00.0 | 871m | 2:52.2 | 69 | 535 | 35 |
15:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
20:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
25:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
30:00.0 | 834m | 2:59.8 | 60 | 507 | 34 |
35:00.0 | 863m | 2:53.8 | 67 | 529 | 35 |
40:00.0 | 784m | 3:11.3 | 50 | 471 | 33 |
45:00.0 | 831m | 3:00.5 | 60 | 504 | 35 |
50:00.0 | 785m | 3:11.0 | 50 | 472 | 32 |
55:00.0 | 827m | 3:01.3 | 59 | 501 | 35 |
1:00:07.4 | 793m | 3:13.8 | 48 | 465 | 33 |
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Workout Graph
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