Carl DeJuliis 1:00:07 row
10,018
Meters
1:00:07.4
Time
3:00.0
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 33 |
| Stroke Count | 2051 |
| Drag Factor | 118 |
December 08, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 10,018 | 3:00.0 | 60 | 501 | 503 | 33 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 35 |
| 15:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 33 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 35 |
| 30:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 34 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 35 |
| 40:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 33 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 50:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 32 |
| 55:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 35 |
| 1:00:07.4 | 793 | 3:13.8 | 48 | 456 | 39 | 33 |
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