Carl DeJuliis 2:01:07 row
20,524m
Meters
2:01:07.0
Time
2:57.0
Pace
1035
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 34 |
| Stroke Count | 4239 |
| Drag Factor | 129 |
December 09, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:07.0 | 20,524m | 2:57.0 | 63 | 517 | 34 |
| 10:00.0 | 1,682m | 2:58.3 | 62 | 512 | 35 |
| 20:00.0 | 1,709m | 2:55.5 | 65 | 522 | 35 |
| 30:00.0 | 1,636m | 3:03.3 | 57 | 495 | 34 |
| 40:00.0 | 1,662m | 3:00.5 | 60 | 504 | 35 |
| 50:00.0 | 1,673m | 2:59.3 | 61 | 508 | 34 |
| 1:00:00.0 | 1,684m | 2:58.1 | 62 | 513 | 34 |
| 1:10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 37 |
| 1:20:00.0 | 1,787m | 2:47.8 | 74 | 554 | 36 |
| 1:30:00.0 | 1,735m | 2:52.9 | 68 | 533 | 35 |
| 1:40:00.0 | 1,765m | 2:49.9 | 71 | 545 | 35 |
| 1:50:00.0 | 1,639m | 3:03.0 | 57 | 496 | 31 |
| 2:00:00.0 | 1,661m | 3:00.6 | 59 | 504 | 34 |
| 2:01:07.0 | 125m | 4:28.0 | 18 | 362 | 32 |
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Workout Graph
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