Carl DeJuliis 1:00:07 row
10,180
Meters
1:00:07.0
Time
2:57.1
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 2052 |
| Drag Factor | 92 |
December 09, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,180 | 2:57.1 | 63 | 513 | 514 | 34 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 35 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 35 |
| 20:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 35 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 34 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 34 |
| 35:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 34 |
| 40:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 34 |
| 45:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 34 |
| 50:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 33 |
| 55:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 34 |
| 1:00:07.0 | 811 | 3:09.2 | 52 | 469 | 40 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.