Carl DeJuliis 1:00:07 row
10,180m
Meters
1:00:07.0
Time
2:57.1
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 34 |
| Stroke Count | 2052 |
| Drag Factor | 92 |
December 09, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,180m | 2:57.1 | 63 | 516 | 34 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 34 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 34 |
| 35:00.0 | 834m | 2:59.8 | 60 | 507 | 34 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 55:00.0 | 818m | 3:03.3 | 57 | 495 | 34 |
| 1:00:07.0 | 811m | 3:09.2 | 52 | 477 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.