Carl DeJuliis 50:09 row
8,521m
Meters
50:09.0
Time
2:56.5
Pace
428
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 35 |
| Stroke Count | 1776 |
| Drag Factor | 0 |
December 10, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.0 | 8,521m | 2:56.5 | 64 | 518 | 35 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 35 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 36 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 38 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 37 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 40:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 45:00.0 | 824m | 3:02.0 | 58 | 499 | 35 |
| 50:00.0 | 823m | 3:02.2 | 58 | 498 | 34 |
| 50:09.0 | 12m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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