Carl DeJuliis 2:07:05 row
21,532m
Meters
2:07:05.8
Time
2:57.0
Pace
1083
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 34 |
| Stroke Count | 4443 |
| Drag Factor | 104 |
December 11, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:05.8 | 21,532m | 2:57.0 | 63 | 516 | 34 |
| 10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 36 |
| 20:00.0 | 1,807m | 2:46.0 | 76 | 563 | 36 |
| 30:00.0 | 1,750m | 2:51.4 | 69 | 539 | 36 |
| 40:00.0 | 1,715m | 2:54.9 | 65 | 525 | 35 |
| 50:00.0 | 1,734m | 2:53.0 | 68 | 532 | 35 |
| 1:00:00.0 | 1,685m | 2:58.0 | 62 | 513 | 34 |
| 1:10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 35 |
| 1:20:00.0 | 1,696m | 2:56.8 | 63 | 517 | 35 |
| 1:30:00.0 | 1,675m | 2:59.1 | 61 | 509 | 36 |
| 1:40:00.0 | 1,689m | 2:57.6 | 62 | 514 | 34 |
| 1:50:00.0 | 1,617m | 3:05.5 | 55 | 488 | 34 |
| 2:00:00.0 | 1,639m | 3:03.0 | 57 | 496 | 33 |
| 2:07:05.8 | 1,118m | 3:10.4 | 51 | 474 | 34 |
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Workout Graph
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