Carl DeJuliis 2:02:06 row
20,035m
Meters
2:02:06.5
Time
3:02.8
Pace
1002
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 33 |
| Stroke Count | 4187 |
| Drag Factor | 108 |
December 12, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:06.5 | 20,035m | 3:02.8 | 57 | 497 | 33 |
| 10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 35 |
| 20:00.0 | 1,702m | 2:56.2 | 64 | 519 | 35 |
| 30:00.0 | 1,669m | 2:59.7 | 60 | 507 | 35 |
| 40:00.0 | 1,685m | 2:58.0 | 62 | 513 | 36 |
| 50:00.0 | 1,688m | 2:57.7 | 62 | 514 | 35 |
| 1:00:00.0 | 1,677m | 2:58.8 | 61 | 510 | 34 |
| 1:10:00.0 | 1,679m | 2:58.6 | 61 | 511 | 34 |
| 1:20:00.0 | 1,602m | 3:07.2 | 53 | 483 | 33 |
| 1:30:00.0 | 1,642m | 3:02.7 | 57 | 497 | 34 |
| 1:40:00.0 | 1,664m | 3:00.2 | 60 | 505 | 34 |
| 1:50:00.0 | 1,547m | 3:13.9 | 48 | 465 | 31 |
| 2:00:00.0 | 1,518m | 3:17.6 | 45 | 456 | 31 |
| 2:02:06.5 | 274m | 3:50.8 | 28 | 397 | 32 |
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Workout Graph
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